B-12 1000 mcg - 60 Tablets

B-12 1000 mcg

With a potent supply of B12 plus 100% DV folate, this supplement provides optimal support for healthy nerve function, red blood cell formation, energy production, brain function and homocysteine metabolism.

Vitamin B12 plays important roles in the brain and nervous system. It helps maintain myelin - a fatty substance that promotes nerve function - to support mental function and mood. B12 also helps produce melatonin - the hormone most involved in your sleep cycle.

In addition, B12 helps your blood transport oxygen by supporting the formation of hemoglobin, and also supports healthy proteins.

Working with B12, folate helps break down, use and create proteins and also helps form red blood cells. Like B12, it's important to nerve and brain function and is essential for growth and development and the production of DNA, making it particularly important for pregnant women.

But it's not enough to take just one of these vitamins. Vitamin B-12 and folic acid work together as cofactors in the cellular production of nucleic acids, protein and certain amino acids.

For quick absorption, this supplement comes in chewable tablets that can be chewed or dissolved in the mouth. Either way, you'll love the great cherry flavor.